Kindfulness, Mindfulness

~Kindness towards ourselves ~ Kindfulness ~ Compassion for ourselves~

Carol Ann Wooley

The Bay Tree
Meditation Mindfulness Yin Yoga
“Finding peace in a frazzled world”
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Mindfulness
What is mindfulness? How does it work? Can mindfulness help you achieve genuine peace and happiness in today’s hectic, often chaotic world?

Published by Carol Ann Wooley

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